Name: Carrot-Apple Smoothie
Total time: 5 min
Ingredients: 2 large carrots, sliced (about 1 1/2 cups); 1 medium-ripe banana; 1 large Honeycrisp apple, cored and quartered; 1 cup light coconut milk; 2 tablespoons fresh lemon juice; 2 teaspoons minced fresh ginger; 2 teaspoons minced fresh turmeric or 1 teaspoon ground turmeric; ½ cup ice cubes

This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.

Carrot-Apple Smoothie

banana

Honeycrisp apple,

coconut milk

lemon juice

ginger

turmeric turmeric

ice cubes

Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Process until smooth, about 45 seconds. Add ice cubes and process until smooth, about 30 seconds. Serve immediately.


Carrot-Apple Smoothie

Total: 5 minutes

Author : Liv Dansky

Ingredients

Instructions

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