Carrot Ginger Soup with Maple Yogurt

Step 1

In a large pot, warm the olive oil over medium heat. Add the onion, carrot and celery. Sprinkle with salt and cook for 5 minutes, until onion is translucent and veggies are slightly soft.

Step 2

To the pot, add the apples, thyme, garlic and ginger. Cover and cook, stirring often, for 15 minutes, until apples have broken down and vegetables are starting to brown.

Step 3

Pour in the broth and bring to a boil. Reduce to a simmer and cook for another 15 minutes, until vegetables are soft. Remove from heat and allow to sit for a few minutes.

Step 4

Transfer the soup to a blender and blend on high until smooth. Alternatively, you can use an immersion blender and blend in batches until smooth. Add more broth if you prefer a thinner texture.

Step 5

Combine yogurt and maple syrup in a small bowl. Serve warm garnished with yogurt and fresh thyme (optional), and enjoy!