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carrot ginger soup with maple yogurt

5.0

(1)

www.makingthymeforhealth.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 35 minutes

Total: 50 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

In a large pot, warm the olive oil over medium heat. Add the onion, carrot and celery. Sprinkle with salt and cook for 5 minutes, until onion is translucent and veggies are slightly soft.

Step 2

To the pot, add the apples, thyme, garlic and ginger. Cover and cook, stirring often, for 15 minutes, until apples have broken down and vegetables are starting to brown.

Step 3

Pour in the broth and bring to a boil. Reduce to a simmer and cook for another 15 minutes, until vegetables are soft. Remove from heat and allow to sit for a few minutes.

Step 4

Transfer the soup to a blender and blend on high until smooth. Alternatively, you can use an immersion blender and blend in batches until smooth. Add more broth if you prefer a thinner texture.

Step 5

Combine yogurt and maple syrup in a small bowl. Serve warm garnished with yogurt and fresh thyme (optional), and enjoy!

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