Carrot & grain salad

www.jamieoliver.com
Your recipes

Total: 18 minutes

Servings: 2

Carrot & grain salad

Ingredients

Remove All · Remove Spices · Remove Staples

Export 5 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Wash the carrots, halve any larger ones, then place in a large cold non-stick frying pan with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Put on a medium-high heat for 15 minutes, or until golden and tender, tossing regularly. Meanwhile, halve the pomegranate, squeeze the juice from one half through a sieve into a large bowl, add 1 tablespoon of red wine vinegar and 2 teaspoons of extra virgin olive oil. Finely chop the top leafy half of the mint (reserving a few nice leaves), stir into the bowl, then taste and season to perfection. Transfer the carrots to the dressing bowl, while you toss the grains in the pan for 1 minute with a splash of water to warm through. Tip into the bowl and mix with the dressed carrots, then divide between your plates. Holding the remaining pomegranate half cut-side down in your fingers, bash the back of it with a spoon so all the seeds tumble over the salads. Crumble or grate over the feta, sprinkle over the reserved mint leaves, and tuck in.

Top similar recipes

Summer Grain Salad-image
trending526 views

Summer Grain Salad

spicesinmydna.com

Ancient Grain Salad-image
trending401 views

Ancient Grain Salad

garlicandzest.com

4.6

(8)

40 minutes

Greek Grain Salad-image
trending164 views

Greek Grain Salad

foodnetwork.com

4.7

(15)

45 minutes

Carrot Salad-image
trending416 views

Carrot Salad

gonnawantseconds.com

5.0

(2)

2 minutes

Carrot Salad-image
trending231 views

Carrot Salad

theplantbasedschool.com

5.0

(2)

Carrot Salad-image
trending22 views

Carrot Salad

theplantbasedschool.com

Carrot Salad-image
trending24 views

Carrot Salad

gonnawantseconds.com

Carrot Salad-image
trending237 views

Carrot Salad

thepioneerwoman.com

Carrot Cake Cheesecake (Gluten/Grain Free)-image
trending187 views

Carrot Cake Cheesecake (Gluten/Grai...

hybridrastamama.com

1 hours

Cypriot grain salad recipe-image
trending179 views

Cypriot grain salad recipe

taste.com.au

4.8

(9)

Grain Salad with Olives-image
trending165 views

Grain Salad with Olives

bonappetit.com

4.6

(8)

Grain kale salad labne-image
trending187 views

Grain kale salad labne

gourmettraveller.com.au

35 minutes

Tomato Lentil Grain Salad-image
trending53 views

Tomato Lentil Grain Salad

farmerspick.com.au

5.0

(1)

Nectarine and Grain Salad-image
trending35 views

Nectarine and Grain Salad

accessiblechef.com

Quinoa Asada Grain Salad-image
trending46 views

Quinoa Asada Grain Salad

savoryspiceshop.com

25 minutes

carrot salad | MyFitnessPal.com-image
trending14 views

carrot salad | MyFitnessPal.com

myfitnesspal.com

Simple Carrot Salad-image
trending320 views

Simple Carrot Salad

acouplecooks.com

Grandma's Carrot Salad-image
trending150 views

Grandma's Carrot Salad

allrecipes.com

4.4

(22)

Cucumber Carrot Salad-image
trending167 views

Cucumber Carrot Salad

vanillabeancuisine.com

5.0

(40)