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cast iron flank steak

4.6

(34)

www.mynourishedhome.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 6

Cost: $6.12 /serving

Ingredients

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Instructions

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Step 1

Whisk olive oil, soy sauce, vinegar, garlic, pepper and honey until the honey dissolves and it becomes a uniform marinade. Place meat in a shallow dish and pour marinade over meat coating it thoroughly. Cover and refrigerate overnight or for whatever amount of time you have available.

Step 2

Preheat large cast iron pan to medium-high heat on top of the stove.

Step 3

Place steak in the cast iron pan for approximately 4 minutes. Flip the steak to the other side. Look for pink beads of moisture to appear on the steak - that is a good indicator of medium-rare. Cook 3-4 minutes and remove. Let steak stand for 5 minutes before slicing thinly. Serve and enjoy! Discard leftover marinade.