Name: Cauldron Smoothie Bowl
Total time: 10 min
Ingredients: 1 cup frozen mango chunks; 1 cup packed fresh spinach; ½ frozen banana, sliced (about 1/2 cup); ½ cup whole-milk plain yogurt; ¼ cup reduced-fat milk; 1 teaspoon vanilla extract; ½ cup honeydew melon balls

Here's an easy way to serve up some Halloween fun at breakfast or as an after-school snack. And it's way healthier than all the candy lying around this time of year.

Cauldron Smoothie Bowl

mango

spinach

½ frozen banana, sliced (about 1/2 cup)

yogurt

milk

vanilla extract

honeydew melon balls

Combine mango, spinach, banana, yogurt, milk and vanilla in a blender. Puree until smooth.


Pour the smoothie into a bowl and top with melon balls to create the "bubbles." Go to EatingWell.com/Cauldron to download a free printable template to make a black cauldron bowl topper to attach to this smoothie bowl.


Cauldron Smoothie Bowl

Total: 10 minutes

Author : Melissa Fallon

Ingredients

Instructions

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