Step 1

Preheat the oven to 180°C / 350°F (fan-forced). Line a 20 x 30cm slice tin with baking paper.

Step 2

Start with chopping the cauliflower into small pieces, approximately 1-2cm chunks.

Step 3

Slice the red onion and toss with the cauliflower, olive oil, rosemary and seasoning. Place in the slice tin and bake for 20 – 30 minutes until the cauliflower and onion have softened and are cooked through.

Step 4

In a mixing bowl combine three quarters of the cheese and the rest of the ingredients and mix well. Season a little more.

Step 5

Once the cauliflower is cooked, give it a little bit of a mash with the back of a fork to break up any big bits and add to the mixing bowl.

Step 6

Combine well, then spoon the thick batter back into the lined slice tin, flatten it out and top with the remaining cheese.

Step 7

Return to the oven for 15-20 minutes until the slice is set in the middle.

Step 8

Enjoy warm or cold.

Step 9

With a side salad.

Step 10

Re-heat in a low oven until just hot.

Step 11

Store in an airtight container in the fridge or freezer.