Step 1

Grate the cauliflower in your food processor or the largest holes on a box grater until rice-like in texture. Transfer to a large, microwave-safe bowl and toss with 1 Tbsp. oil and 1/2 tsp. salt. Cover with plastic wrap or a lid and microwave on high for about 3 minutes. Carefully remove the lid and spread cauliflower "rice" on a big plate or a rimmed baking sheet, and let cool.

Step 2

Wipe out your food processor. Add the parsley, mint, scallions, garlic, lemon zest, lemon juice, 3/4 tsp. salt, spices, honey and remaining 1/4 cup oil until herbs and pulse until the herbs are coarsely chopped. Transfer the dressing to a large bowl and stir in the freshly ground pepper flakes. Add cauliflower rice, cucumber, and tomatoes and gently toss to coat. Season with additional salt, if necessary.