Name: Cauliflower Tots
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 5 cups cauliflower florets, pulsed in food processor until rice sized; 1 large egg; 1/4 cup onion, minced; 1/4 cup red bell pepper; 1/4 cup jalapeno, minced (optional); 1/4 cup parmesan cheese; 1/4 cup breadcrumbs; 1/4 minced cilantro; salt and pepper; cooking spray

Make and share this Cauliflower Tots recipe from Food.com.

Cauliflower Tots

cauliflower florets, pulsed in food processor until rice sized

onion,

red bell pepper

jalapeno, minced (optional)

parmesan cheese

breadcrumbs

cilantro

salt and pepper

cooking spray

Line a baking sheet with parchment paper.

In a medium bowl, combine cauliflower, onion, bell pepper, jalapeno, parmesan cheese, breadcrumbs, cilantro and season with salt and pepper.

Bake for 15-20 minutes, turning halfway through the cook time, until lightly golden.

It may be a dumb question, but what happens between mixing everything in a medium bowl and baking?

Cauliflower Tots

Prep Time: 20 minutes

Cook Time: 20 minutes

Total: 40 minutes

Servings: 4

Cost: $5.46 /serving

Author : Food.com

Ingredients

Instructions

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