Chai-Spiced Butternut Squash Smoothie

Name: Chai-Spiced Butternut Squash Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 frozen ripe banana; 1 cup cooked/roasted and frozen butternut squash; 1/4 cup plain or vanilla greek yogurt (feel free to use dairy free yogurt); 1 cup unsweetened almond milk or coconut milk (or milk of choice), plus more to thin as necessary; 1 tablespoon almond, cashew or pecan butter (do not use peanut butter, the flavor is overpowering); 1/2 teaspoon vanilla extract; 1/2 teaspoon cinnamon; ⅛ teaspoon cardamom; ⅛ teaspoon ground ginger; ⅛ teaspoon allspice

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

Cost: $46.88 /serving

Author : Monique Volz of AmbitiousKitchen.com

butternut squash smoothie

In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Add more milk if necessary to thin and blend again.

Chai-Spiced Butternut Squash Smoothie

Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

Cost: $46.88 /serving

Author : Monique Volz of AmbitiousKitchen.com

Ingredients

Instructions

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