Chanko Nabe (Sumo Stew)

4.6

(28)

www.justonecookbook.com
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Prep Time: 45 minutes

Cook Time: 15 minutes

Total: 45 minutes

Servings: 6

Chanko Nabe (Sumo Stew)

Ingredients

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Instructions

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Step 1

Gather all the ingredients for Chanko Nabe Broth.

Step 2

To make the broth, in a Dutch oven or other large pot over medium heat, combine the broth, sake, mirin, ginger juice, and garlic and bring to a simmer.

Step 3

Spoon several spoonfuls of broth into a small bowl, add the miso, and stir until smooth.

Step 4

Gradually add the miso mixture to the broth in the pot, stirring to avoid lumps. Once the miso has been incorporated, do not let the broth boil.

Step 5

Gather all the ingredients.

Step 6

In a large bowl, combine the chicken, ½ beaten egg (reserve the remaining egg for another use), the ginger juice, soy sauce, corn starch, panko, and green onion. Using your hands, mix all together.

Step 7

Once the mixture becomes a little bit white and well combined, shape the mixture into a ball. Sprinkle with panko as needed.

Step 8

Cut the cod fillet into 2-inch chunks, peel and devein shrimp, cut the sliced pork belly into 2-inch pieces, trim the visible fat from the chicken thighs and cut into bite-sized pieces, cut the tofu into 1-inch cubes, and separate the leaves from napa cabbage and cut them into smaller pieces. Slice the carrot and cut out with a flower-shaped vegetable cutter.

Step 9

Cut Negi (long green onion) diagonally into 1-inch-thick pieces, cut the green onions into 2-inch lengths, and remove stems of shiitake mushrooms and make a decorative cut on the caps if desired.

Step 10

To prepare the stew ingredients, place the meatballs, seafood, pork belly, chicken, tofu, carrot slices, napa cabbage, long green onion, green onions, and mushrooms on the platter.

Step 11

Pour the ponzu sauce and sesame sauce (goma dare) into individual dipping bowls at each place setting along with chopsticks, a soup spoon (optional) and a soup bowl.

Step 12

Place a portable gas burner and the nabe, and the stew ingredients on the table.

Step 13

If cooking the stew ingredients on the stovetop, cook in batches. Add some of each of the ingredients to the broth, simmer (do not boil) until cooked, and serve them, returning to the stove to start a new batch as each previous batch is eaten. The vegetables and tofu cook more quickly than the meatballs, seafood, and chicken.

Step 14

Keep the broth at a simmer the entire time. If the liquid gets low, add a little water or chicken broth to have enough liquid to heat the noodles or rice at the end (even though you are thinning the broth, the flavorful ingredients you are cooking in it continue to enrich it).

Step 15

When diners are ready, remove any solids in the broth and add the noodles or rice. Simmer until heated through, then ladle into the soup bowls and serve.

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