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charred cauliflower, lemon & caper orzo

www.bbcgoodfood.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 1

Cost: $11.72 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Heat the grill to high. Toss the cauliflower with half the oil and some seasoning. Tip onto a baking tray and grill for 15-20 mins until golden, charred, and tender all the way through.

Step 2

Meanwhile, cook the orzo in a pan of boiling salted water for 8 mins, or until al dente. Drain.

Step 3

Heat the remaining oil in a frying pan and sizzle the capers and garlic until golden. Stir in the orzo, cauliflower, lemon zest and juice and the stock. Bubble for 1 min, then spoon half into a bowl and top with the rocket. Leave the leftovers to cool for the lunchbox, see tip below.

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