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cheesy cabbage beef keto casserole recipe

4.5

(53)

www.lowcarb-nocarb.com
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Prep Time: 15 minutes

Cook Time: 1 hours, 18 minutes

Total: 1 hours, 43 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Prepare all of the ingredients. Cut meat into small pieces, which will help you to cook the beef fully tender. Slice the cabbage into the thinnest possible slices. Mushrooms should also be cut into small, tiny pieces so they are easily spread over the dish. Add spices all into a bowl for easier cooking. And remember to grain the mozzarella or your favorite cheese with a grater.

Step 2

Heat the skillet and add oil. Once the oil is hot, add onions and let them caramelize.

Step 3

Once the onions are cooked, add pieces of meat and cook for approximately 10 minutes until all of the sides of the pieces are cooked.

Step 4

Once the meat is brown from all sides, add mushrooms cut into small pieces and cook for another 5-10 minutes.

Step 5

When it is time to add spices, switch off the cooking process for this step. Some spices, especially sweet paprika, tend to burn very fast, and when added to cooking meat, they can change the taste. They become bitter. Once you add all the spices, mix them thoroughly into the meat and mushrooms.

Step 6

At the same time, add the tomato sauce and mix thoroughly. There is no need to add any of the liquid, be it water of broth, since cooking this casserole dish for longer, meat and cabbage will add more moisture, which will be enough for the dish.

Step 7

Now is the time to switch the heat on again. When the meat, spices, and sauce are thoroughly mixed, add top sliced cabbage, cover with the lid, set the cooking to medium-low and let it cook for approximately one hour. Depending on your beef size, you can adjust the cooking time accordingly.

Step 8

After approximately an hour, mix the cabbage with meat and check if the meat is tender enough. If you are more of a visual person, check out our video with complete steps.

Step 9

Once all the cabbage is fully mixed with beef, top it up with grated mozzarella and place it into the oven for 10 – 15 minutes. Here, you only need the mozzarella to melt and brown a bit. Watch out; baking cheese can turn beautifully melted to burned in minutes.

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