Step 1

Spray a casserole pan with low calorie cooking spray, and fry the turkey mince, onions and peppers over a medium to high heat for 5-6 minutes, until the mince is opaque and the onions soft.

Step 2

Add the garlic granules and fajita seasoning and stir well.

Step 3

Stir in the tomato puree and allow to cook for a minute, then stir the stock into the water add to the pan and bring to the boil.

Step 4

Add the orzo to the pan and stir well, ensuring the pasta is covered by the stock.

Step 5

Reduce the heat to a simmer, cover and allow to cook for 15-20 minutes stirring every few minutes to make sure it doesn't catch on the bottom of the pan.

Step 6

When the orzo is cooked and most of the liquid has been absorbed, uncover and stir in the lemon juice and coriander.

Step 7

If there is still excess liquid, cook for a few minutes without the lid on - you want a consistency similar to a risotto. Then stir in the cheese, until it's melted.

Step 8

Sprinkle the top with some sliced spring onions and serve!