Step 1

Preheat your oven to 350 degrees f.

Step 2

In a large bowl, add all of your meatloaf ingredients. Stir very thoroughly to combine everything well.

Step 3

Spray or rub a standard 12-cup muffin tin with avocado oil.

Step 4

Divide your meatloaf mixture evenly between the 12 muffin cups. Bake for 12 minutes.

Step 5

Meanwhile, in a small bowl whisk together your sauce ingredients.

Step 6

Once the time is up, carefully remove from the oven then top each mini meatloaf evenly with the sauce. Then back into the oven.

Step 7

Continue to bake for an additional 10-15 minutes or until just cooked through.

Step 8

Allow to cool for a few minutes, then carefully remove from the tin and garnish with additional chopped parsley if desired.

Step 9

Serve your meatloaf on top of mashed potatoes with a side of green beans.