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Export 16 ingredients for grocery delivery
Step 1
In the bowl of a food processor, add the broccoli, spinach, and rice and pulse to combine. It is better combined in another bowl, and transferred to the food processor.
Step 2
Add the egg, flour (and baking soda and baking powder as listed) garlic powder, cheddar cheese, parsley, and season with salt and pepper.
Step 3
Pulse to combine. Spread the mixture onto a parchment-lined baking sheet.
Step 4
Place in the refrigerator for 1-2 hours, until firm.
Step 5
Prepare a second baking sheet with parchment paper.
Step 6
Remove the baking sheet from the refrigerator. Using cookie cutters, punch out the vegetable mixture and place the shapes onto the prepared baking sheet.
Step 7
Cover with plastic wrap and place the veggie shapes in the freezer overnight or until ready for use.
Step 8
Preheat the oven to 450 degrees. Bake the veggie nuggets for 10 minutes, flipping halfway through, until golden brown.
Step 9
For the ranch dipping sauce, in a medium bowl, add the yogurt, lemon juice parsley, dill, and chives. Mix to combine.
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