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chia & flax seed pudding (3 variations)

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(11)

lowhistamineeats.com
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Prep Time: 3 minutes

Total: 63 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Measure the milk, chia seeds, flax meal, vanilla powder, and salt (plus maple syrup, if using) out into a bowl and mix well, for about one minute.

Step 2

Pour your pudding mixture into a glass container, and then set it in the fridge for an hour or longer so that it can gellify.

Step 3

Chopped frozen fruit of choice + candied pumpkin seeds and fresh pomegranate arils for a bright tang.

Step 4

Vanilla powder & protein powder with toasted coconut, topped with granola.

Step 5

Swirls of homemade cherry jam alternating with macadamia nut butter.

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