Chia Parfaits with Greek yogurt and summer berries

Step 1

In a medium-size bowl, whisk together the chia seeds, yogurt, milk, maple syrup, vanilla extract, and salt until blended.

Step 2

Divide the mixture between two parfait dishes or small mason jars.

Step 3

Cover, refrigerate, and chill for at least 2 hours or overnight to set.

Step 4

Right before serving, give it a good stir and top with fresh berries and a drizzle of maple syrup, if desired.