Name: Chia Seed Greek Yogurt
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Ingredients: 1 cup Greek yogurt (or yogurt of choice); 1 tbs chia seeds; optional: fruit topping like chopped banana, strawberries and mango or whatever you have on hand

A quick and easy breakfast doesn't get better than chia seed Greek yogurt. You can top it with whatever you like, from granola and coconut flakes to peanut butter and fruit. 

Chia Seed Greek Yogurt

Greek yogurt (or yogurt of choice)

tbs chia seeds

fruit

Mix yogurt and chia seeds in a bowl and let sit for ten minutes before eating. It helps to give the seeds a stir after about 5 minutes.

Optional: top with fruit, granola, coconut flakes and/or peanut butter.

Another great recipe from Taryn! Eating more whole foods with these recipes is helping me lose weight with meals that taste delicious!

Chia Seed Greek Yogurt

Prep Time: 1 minutes

Cook Time: 10 minutes

Total: 11 minutes

Servings: 1

Ingredients

Instructions

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