Name: Chia Seed Protein Bites
Prep time: 15 min
Total time: 15 min
Ingredients: 1-1/2 cups quick-cooking oats; 1/2 cup almond butter or creamy peanut butter; 1/2 cup chia seeds; 1/2 cup honey; 1/4 cup vanilla or chocolate protein powder; 1/4 cup unsweetened shredded coconut; Additional unsweetened shredded coconut, optional

I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm in a hurry. We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our house. —Tanja Miller, Peoria, Arizona

Chia Seed Protein Bites

oats

almond butter butter

chia seeds

honey

vanilla or chocolate protein powder

coconut

unsweetened shredded coconut, optional

In a large bowl, combine the first 6 ingredients. Refrigerate 1 hour or until firm enough to roll. Shape into 1-1/2-in. balls. Roll in additional coconut if desired. Store in the refrigerator.

Great snack to keep on hand.  I take them golfing.  Thank you, Tanja, for sharing this recipe.

I have been making these “energy bites” for about 5-6 years. An easy, quick snack.

These are easy to make and taste AWESOME!!

Chia Seed Protein Bites

Prep Time: 15 minutes

Total: 15 minutes

Servings: 1.5

Author : Taste of Home

Ingredients

Instructions

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