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chia seed squeeze pouches recipe

3.9

(16)

wellnessmama.com
Your Recipes

Servings: 3

Cost: $5.30 /serving

Ingredients

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Instructions

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Step 1

Mix all ingredients in a pitcher or mason jar.

Step 2

Let sit in the refrigerator overnight so that the chia seeds can hydrate and create a natural gel.

Step 3

Pour into pouches and serve!