If you're looking for a lower calorie wrap option, pay attention to the calorie counts when choosing your wrap. The larger wraps can have just as many calories as a two pieces of whole wheat seeded bread but not nearly the protein so beware of hidden factors when you go in with good intentions.

Chicken and Mango Rainbow Veggie Wraps

For the Almond Dipping Sauce

Almond Breeze almondmilk Unsweetened Coconut

almond butter

fish sauce

ginger

brown sugar

soy sauce

For the Wrap

Whole wheat wrap (, tortilla or lavash bread)

bell peppers of any color

rotisserie chicken (, shredded)

almonds or sesame seeds

chopped green onion

Place your wrap on a flat surface and layer with the veggies, chicken, and herbs. Drizzle with a few spoonfuls of the almond sauce and garnish with the almonds and green onions. Save the rest of the sauce for another day or another recipe idea.

Fold into a cylinder, cut in half or in pinwheels and serve. Wraps can be made ahead and refrigerated for up to 2 days.

chicken and mango rainbow veggie wraps

Servings: 1

Author : Heidi

Ingredients

Instructions

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