Step 1

Place the chicken breasts and rice in a large pot. Cover with water and bring to the boil.

Step 2

Simmer with the pan lid on for 20 minutes until the chicken is cooked thoroughly and the rice is fluffy and cooked.

Step 3

Remove from the heat and allow to cool. Using a couple of forks, shred the cooked chicken

Step 4

While the chicken and rice are cooking, peel the carrots. Grate the carrots and zucchini.

Step 5

Heat the coconut oil in a skillet on a medium heat and lightly saute the shredded carrot and zucchini for 5 minutes until soft.

Step 6

Mix the vegetables into the chicken and rice mixture and serve once the food is cooled.