Chicken and Squash Soup

Name: Chicken and Squash Soup
Total time: 40 min
Ingredients: 2 tsps olive oil; 1 small onion (chopped); 2 cups Butternut squash (peeled, seeds removed and chopped); 1 Sweet potato (peeled and roughly chopped); 2 tomatoes (skinned and diced); 3.5 cups vegetable stock (or water); 1 Chicken breast (chopped)

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Total: 40 minutes

Servings: 4

Author : EAT SMARTER

Ingredients

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2 tsps olive oil1 small onion (chopped)2 cups Butternut squash (peeled, seeds removed and chopped)1 Sweet potato (peeled and roughly chopped)2 tomatoes (skinned and diced)3.5 cups vegetable stock (or water)1 Chicken breast (chopped)

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Instructions

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Step 1

Heat the oil in a large pan, add the onion and fry for a few minutes to soften but not colour.

Step 2

Add the butternut squash, potato, tomatoes, stock or water and chicken.

Step 3

Cover and simmer for 15 minutes until the vegetables are soft.

Step 4

Remove a ladelful of the chunky soup and reserve. Use a stick blender to whiz the rest of the soup together until it is really smooth. Return the chunky soup to the pan and serve.