Chicken Avocado Burgers

Name: Chicken Avocado Burgers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound ground chicken; 1 large ripe avocado - cut into chunks; 1 clove chopped of garlic; 1/3 cup Panko crumbs or Almond meal (to keep it Paleo and Whole30 friendly); 1 minced Poblano or Jalapeño pepper (optional but recommended); 1/2 teaspoon salt; 1/4 teaspoon pepper

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

chicken burger healthy burger paleo burger

Ingredients

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1 pound ground chicken1 large ripe avocado - cut into chunks1 clove chopped of garlic1/3 cup Panko crumbs or Almond meal (to keep it Paleo and Whole30 friendly)1 minced Poblano or Jalapeño pepper (optional but recommended)1/2 teaspoon salt1/4 teaspoon pepper

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Instructions

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Step 1

Add all ingredients to a large bowl and toss gently.

Step 2

Shape into desired size patties .

Step 3

Grill 4-5 minutes on each side on an indoor grill pan or an outside grill at medium heat or until the internal temperature reaches 165 degrees.

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