Chicken Chow Mein | Slimming & Weight Watchers Friendly

Step 1

Mist a wok with low calorie cooking spray and fry the onion, ginger and garlic and carrots until you can smell the aromatics.

Step 2

Add the chicken breast and continue to cook on high until the chicken begins to brown. This should take around 5 minutes.

Step 3

Add in the soy sauce, oyster sauce, rice vinegar, sweetener, black pepper and Chinese five spice and stir well. Continue to cook the chicken on high for 8-10 minutes whilst you cook the noodles.

Step 4

Cook the noodles according to the packet instructions. Drain and set aside.

Step 5

Add the peppers, mange tout, spring onions, and water chestnuts and turn down to a simmer. Cook for another 3-5 minutes depending on how crunchy you like your veg.

Step 6

Stir through the noodles, and beansprouts and serve!