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chicken kale farro salad with honey balsamic vinaigrette

5.0

(1)

www.garlicandzest.com
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Prep Time: 15 minutes

Cook Time: 20 minutes

Total: 35 minutes

Servings: 3

Cost: $22.52 /serving

Ingredients

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Instructions

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Step 1

Fill a medium pot halfway with water and heat to boiling. Add salt and then stir in the farro. Reduce heat to a simmer and cook the farro until tender, about 20-25 minutes. Drain the farro and let cool to room temperature.

Step 2

Meanwhile, place the kale leaves on a cutting board and massage them firmly with your hands, kneading the leaves until they smell fresh and grassy. Ball the kale into a tight ball and thinly slice the kale with a sharp knife. Transfer kale to a large bowl. Add the bell pepper, tomatoes, cucumber, mozzarella, kalamata olives and set aside.

Step 3

In a small bowl combine the dijon mustard, minced garlic, honey, balsamic, olive oil, kosher salt and pepper. Whisk to emulsify.

Step 4

Add the cooled farro and the dressing to the salad and toss to combine completely. If you're serving the chicken sliced -- fan it out over the top of the salad and serve. If you've diced the chicken add it to the salad and toss to coat with dressing.

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