Step 1

If baking, preheat oven to 400°F/200°C. Line a baking sheet with parchment paper or aluminum foil. Place a baking rack on the parchment or aluminum foil-lined baking sheet. Lightly grease the rack with baking spray. (If you don’t have a rack, lightly grease the parchment paper or aluminum.)

Step 2

Place all the ingredients in a medium bowl and mix to combine, ensuring all the spices are mixed well. See Note 1 for taste testing.

Step 3

Take about 2 tbsp of the mixture (I do this using a cookie scoop), and form into meatballs using slightly oiled hands.

Step 4

To Bake: (See Note 2 for Air-fry and Pan-fry Options) Place onto the rack or directly on the parchment-lined baking sheet. Repeat with the remaining meatballs. Bake for 25-26 minutes (no need to turn), until golden on top. To get them brown on top, transfer the oven rack close to the heat source for 1 minute.

Step 5

Garnish with cilantro. Serve with mint raita or your favorite chutney. For a complete meal, serve with pasta, veggies, rice, or salad. The options are endless!