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chicken parmesan rolls

4.8

(69)

www.skinnytaste.com
Your Recipes

Prep Time: 25 minutes

Cook Time: 20 minutes

Total: 45 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

In a medium bowl combine the flour, baking powder and salt and whisk well.

Step 2

Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.

Step 3

Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until smooth, not lumps. The dough will be tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).

Step 4

Preheat the oven 425F.  Line a sheet pan with a silicone mat.

Step 5

Divide into 4 equal balls, about 3-3/8 ounces each.

Step 6

Lightly sprinkle a work surface and rolling pin with flour and roll the dough out into thin rounds, 7 inches in diameter.

Step 7

Spread 1 tablespoon of marinara down the center of the circle in a strip, top with 1/2 cup of the chicken (2 oz) 1 tablespoon more marinara sauce and 3 tablespoons of cheese.

Step 8

Fold the right side of the dough over the top of the chicken then repeat with the left side.

Step 9

Brush the top with egg wash and sprinkle with sesame seeds.

Step 10

Bake until golden, 20 minutes. Serve hot.