Step 1

Add 200 g Penne pasta to boiling water and simmer for 12 minutes.

Step 2

Heat 1 tbsp Olive oil in a large pan and add 450 g Chicken breast. Cook for 5-6 minutes.

Step 3

After 7 minutes of the pasta cooking add 120 g Broccoli.

Step 4

To the chicken, add 100 g Spinach, 2 Garlic cloves, 2 tbsp Pesto, 75 g Light cream cheese, 30 g Parmesan, 1 pinch Sea salt and black pepper, 60 g Sun-dried tomatoes, and 100ml/0.5 cup of pasta water.

Step 5

Mix well and cook until the cheese has melted, about 2 minutes.

Step 6

Season with salt and pepper and then add the cooked pasta and broccoli. Mix well to coat the pasta with the sauce.

Step 7

Serve topped with Pine nuts and Red chilli flakes.