Chicken Spaghetti Squash Casserole

Name: Chicken Spaghetti Squash Casserole
Prep time: 20 min
Cook time: 1 h 25 min
Total time: 1 h 45 min
Ingredients: 1 large spaghetti squash (about 4 lbs); 1 tablespoon olive oil; 1 tablespoon butter; 3 cups low carb pasta sauce; 14 oz canned diced tomatoes (drained); 1 ½ cups mozzarella cheese; 2 tablespoons parmesan cheese; 1 lb ground chicken or turkey; 1 egg; 2 tablespoons parmesan cheese; 1 clove garlic (minced); 2 tablespoons almond flour; 1 teaspoon Italian seasoning; salt & pepper to taste

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Prep Time: 20 minutes

Cook Time: 85 minutes

Total: 105 minutes

Servings: 6

Cost: $8.97 /serving

Author : Holly

Instructions

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Step 1

Preheat oven to 375°F.

Step 2

Cut spaghetti squash in half and scoop out the seeds. Brush the cut side with olive oil and season with salt and pepper.

Step 3

Place cut side down in a small dish and bake 50-60 minutes or until tender when poked with a fork.

Step 4

Combine all meatball ingredients, roll into 24 small meatballs and place on a rimmed baking sheet.

Step 5

Add meatballs to the oven along with the squash and bake 18-20 minutes or until cooked through and meatballs reach 165°F.

Step 6

Once squash is tender, scrape the flesh of the squash with a fork to make strands. Toss with butter, season with salt and pepper, then place in the bottom of a baking dish.

Step 7

Combine pasta sauce and diced tomatoes. Spoon over meatballs.

Step 8

Top with cheeses and bake 25 minutes or until heated through and bubbly.

Step 9

Garnish with parsley if desired and serve.

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