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Export 5 ingredients for grocery delivery
Step 1
Add the wings, Frank's sauce, maple syrup, soy sauce (or coconut aminos), and garlic to a gallon baggie and shake to combine everything. Then let them marinate in the refrigerator for at least 30 minutes or up to 24 hours.
Step 2
Cook using your desired cooking method until the internal temperature reaches 165°F (see cooking method suggestions above).