Step 1

Cut each chicken breast in half horizontally. Heat 1 teaspoon of oil in a large frying pan over medium heat. Season the chicken with salt and pepper. Add half the chicken to the pan and cook for 3 minutes each side or until cooked through. Transfer to a plate and cover with foil. Repeat with 1 teaspoon of oil and the remaining chicken.

Step 2

Heat the remaining oil in the pan over medium-high heat. Add the silverbeet and raisins. Cook, tossing, for 3-4 minutes or until the silverbeet wilts. Season with salt and pepper.

Step 3

Meanwhile, heat the mash following packet directions.

Step 4

Divide the mash among serving plates. Top with the silverbeet mixture and chicken to serve.