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chickpea avocado mash with lemon

4.8

(8)

www.thegardengrazer.com
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Prep Time: 5 minutes

Total: 5 minutes

Servings: 3

Ingredients

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Instructions

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Step 1

Rinse and drain chickpeas and place in a medium bowl. Mash with a potato masher. (Mash thoroughly for a smoother consistency, or not as much for chunky texture. I prefer a chunkier texture.)

Step 2

Cut avocado in half and remove pit and peel. Place avocado flesh in bowl. Add lemon juice, salt/pepper, and any other desired additions.

Step 3

Lightly mash again to combine. Serve immediately or refrigerate covered for 2-3 days. (Though it's best when fresh!)

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