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chickpea flour omelet recipe by tasty

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(109)

tasty.co
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Total: 30 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

In a medium nonstick saucepan, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and tomatoes and cook for 3-4 minutes, until they start to release their juices. Season with salt and pepper.

Step 2

Add a bit more olive oil to the pan, then add the garlic and cook for 2 minutes, until fragrant.

Step 3

Add the spinach and cook for 3-4 minutes, until wilted. Remove the pan from the heat.

Step 4

In a medium bowl, combine the chickpea flour, nutritional yeast, baking soda, garlic powder, turmeric, salt, black salt, apple cider vinegar, and almond milk, and whisk together until mostly smooth.

Step 5

In a medium nonstick saucepan, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add a ½ cup (120 ml) of the omelet batter to the pan. Let cook for 5-7 minutes, or until several bubbles have formed on the surface. Spoon half of the vegetable filling onto one side of the omelet.

Step 6

Using a spatula, fold the omelet in half. Turn off the heat and cover the pan with a lid. Let the omelet steam for 5 minutes, until completely cooked through. Repeat with the remaining omelet batter and filling.

Step 7

Serve the omelets with salsa and fresh cilantro.

Step 8

Enjoy!

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