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chickpea patties

5.0

(1)

hoorahtohealth.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 10 minutes

Total: 30 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Grate the bell pepper, onion, and carrot in a food processor

Step 2

Squeeze the vegetables with a paper towel in a colander to remove excess moisture.

Step 3

Chop the parsley, and mince the garlic.

Step 4

Add the chickpeas and oats to the food processor and blend for 1 minute or until a dough forms.

Step 5

Combine the chickpea mixture, vegetables, parsley, and spices together in a mixing bowl, and then form into four patties.

Step 6

Heat the oil in large skillet over medium heat. Once hot, add the chickpea patties and cook for three minutes on each side or until golden brown.

Step 7

Set the patties on a plate lined with a paper towel to absorb any excess oil.

Step 8

Serve, and enjoy!

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