Step 1

Drain and rinse the chickpeas

Step 2

Mash the chickpeas with a fork, or pulse in a food processor until chunky (recommended method if you have one available).

Step 3

Combine all ingredients together in a medium mixing bowl, season with salt and pepper, mix until fully combined.

Step 4

Taste the mixture and add more of any ingredient to your liking.

Step 5

Store in an airtight container in the fridge for up to 5 days. Use as a sandwich filling, serve on toast, or with crackers.