Chocolate-Cherry Ice Dream

Name: Chocolate-Cherry Ice Dream
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 2 cups raw spinach leaves (, loosely packed (optional)); 1 tablespoon unsweetened cocoa or cacao powder; 1 tablespoon ground chia seed; 1 frozen banana (, cut into several pieces); 2 cups frozen (, pitted unsweetened cherries); 1/2 cup non-dairy milk; sweetener of choice (, to taste (I used a little stevia))

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Prep Time: 5 minutes

Cook Time: 1 minutes

Total: 6 minutes

Servings: 2

Author : Susan Voisin

Ingredients

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2 cups raw spinach leaves (, loosely packed (optional))1 tablespoon unsweetened cocoa or cacao powder1 tablespoon ground chia seed1 frozen banana (, cut into several pieces)2 cups frozen (, pitted unsweetened cherries)1/2 cup non-dairy milksweetener of choice (, to taste (I used a little stevia))

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Instructions

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Place ingredients into high-speed blender in the order listed (a food processor may work if you omit the spinach). Begin blending on low and gradually increase the speed until you’re on the highest setting. If your blender has a tamper, use it to push the fruit into the blades. (This will be loud, so don’t worry if it sounds like a jackhammer fighting with a chain saw.) Blend until smooth but don’t over-blend or the friction will melt your Ice Dream. If that happens, call it a smoothie and use a straw.