Your folders
Your folders

Export 5 ingredients for grocery delivery
Step 1
In a medium bowl, mix together 1/4 cup of chia seeds, 2 tablespoons of cocoa powder, 1 scoop of protein powder, and a small pinch of salt.
Step 2
Slowly add 1 cup of milk while stirring. This helps to keep the mixture smooth. Make sure everything is well combined.
Step 3
Add 2-3 tablespoons of your chosen sweetener. Stir until it’s fully mixed in. You can taste and adjust the sweetness if needed.
Step 4
Cover the bowl with plastic wrap or a lid.
Step 5
Place the bowl in the fridge for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
Step 6
Stir the pudding again before serving to make sure there are no clumps.
Step 7
You can serve it as is or top with fresh fruit, nuts, or chocolate chips for extra flavor.
Your folders

693 viewsaltonbrown.com
Your folders
219 viewsfoodnetwork.com
3.8
(5)
15 minutes
Your folders

243 viewsourpaleolife.com
4.4
(5)
Your folders

563 viewsfeelgoodfoodie.net
5.0
(132)
Your folders

498 viewseatingbirdfood.com
4.7
(23)
Your folders

322 viewsnutribullet.com
Your folders

297 viewslowcarbyum.com
4.5
(32)
Your folders

249 viewsthealmondeater.com
5.0
(1)
240 minutes
Your folders

112 viewsyummytoddlerfood.com
5.0
(20)
Your folders

79 viewsmattsfitchef.com
5.0
(1)
Your folders

223 viewselanaspantry.com
Your folders

306 viewssplenda.com
Your folders

178 viewskasiakines.com
Your folders

665 viewsdownshiftology.com
5.0
(61)
Your folders

408 viewsbonappetit.com
4.5
(41)
Your folders

383 viewselavegan.com
4.9
(8)
Your folders

304 viewsdownshiftology.com
4.8
(33)
Your folders

98 viewsnutritionfacts.org
4.1
(89)
Your folders
51 viewsnutritionfacts.org