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1. Instead of just mixing the powder with liquid, MAKE IT INTO A SMOOTHIE! This is not only extremely delicious, but will help you get enough calories to make your shake into a full meal! 2. Use your favorite milk (instead of water). We love almond milk, but the choice is yours! 3. Make sure to add your favorite smoothie mix-ins like frozen fruit, nut butters, leafy greens, etc. The possibilities really are endless! 4. To help make your shake extra creamy, we recommend adding avocado, 1/2 frozen banana, or even Greek yogurt.