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Export 7 ingredients for grocery delivery
Step 1
IN ADVANCE: Remove the peel from the banana, slice into large coins, place in a plastic bag, and freeze.
Step 2
BLEND: Combine all of the ingredients into a high-powered blender. Blend until smooth and the ingredients are all incorporated. If needed, stir everything up and blend again. If you don't have a high powered blender, you may need an additional 1/4 cup milk.
Step 3
ENJOY: Pour into a cup and enjoy!
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