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chocolate protein shake

5.0

(5)

www.chelseasmessyapron.com

Your Recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

Cost: $62.92 /serving

Author : Chelsea Lords

chocolate protein shake

Ingredients

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3/4 cup unsweetened vanilla almond milk1 scoop (1/4 cup + 1 tablespoon (32 grams)) good-quality chocolate protein powder1 tablespoon Dutch process cocoa powder ((Hershey's Special Dark works well))1/2 cup frozen banana (Note 1)1 tablespoon almond butter or peanut butter1/4 teaspoon vanilla extract, (optional)8 ice cubesOptional: sweetener to taste (Note 2)

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Instructions

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Step 1

IN ADVANCE: Remove the peel from the banana, slice into large coins, place in a plastic bag, and freeze.

Step 2

BLEND: Combine all of the ingredients into a high-powered blender. Blend until smooth and the ingredients are all incorporated. If needed, stir everything up and blend again. If you don't have a high powered blender, you may need an additional 1/4 cup milk.

Step 3

ENJOY: Pour into a cup and enjoy!