Name: Chopped Tomato and Spinach Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 5 plum tomatoes, chopped; 1 medium sweet or Vidalia onion, chopped; handful of kalamata olives, chopped; 2-3 cups of fresh baby spinach leaves; 2 – 3 tablespoons balsamic vinegar; 2 – 3 tablespoons olive oil; salt and pepper to taste; 1 cup chickpeas, drained and rinsed (optional)

<em>Simple salads can be a life saver, especially when it's time to get back into a routine for back-to-school. Add this Summer Spinach Salad with Tomato to your dinner plan this week!  A few ingredients and a light oil and vinegar dressing is all you need to add this nutritious salad to your meals.</em>

Chopped Tomato and Spinach Salad

plum tomatoes, chopped

medium sweet or Vidalia onion, chopped

kalamata olives, chopped

baby spinach leaves

balsamic vinegar

olive oil

salt and pepper

chickpeas, drained and rinsed (optional)

Combine salad ingredients in a large bowl.

To make vinaigrette, mix together balsamic vinegar and oil in a small bowl or jelly jar with lid. Season with salt and pepper. Drizzle desired amount over salad.

I have a plethora of tomatoes from Ella's garden now and yes - I don't need recipes but need ideas! So on point.

I hope everyone is off to a great start for the school year! Thanks for the great recipe!

I live in the Philippines and can't always get the ingredients from my local market that are normally easy to find in a western Supermarket, but one thing there is plenty of is tomatoes.

I had to skip the olives (such a shame, but I'll pick some up the next time I go into town).

Fresh salads aren't popular here. Cooked vegetables is the norm, but this is so simple and delicious I couldn't resist giving it a try.

Next one to give a go is that fresh tomato sauce with pasta. It's a weekend job (pasta is for special occasions here.. lol).

Perfect. You somehow manage to inspire your readers to eat healthily always:) and not only healthy but tasty at the same time. I live in India and love your blog and recipes:)

Nice Information!!! Looking for few more tips for making food more delicious... Keep up the good work

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Nice presentation…my husband loves salad. these look divine! I love the way you have decorated simply.

Thanks for info , It's Really Good content.

hi nice blog very informative and thanks for sharing i love tomato.

I have been wanting to make this for couple of weeks before but I have not found the right recipe. After trying this my whole family fell in love. I’m so glad i made it and i can really rely on site's recipes thanks :)

Best Information!!! Looking for few more tips for making food more delicious… Keep up the good work!

this is very intersting thanks for this sharing this you are very good

Delicious....after read this article i made tomato and spinach salad for first time and it was awesome. thankyou very much for sharing this recipe. it explained in brief and very easy method.

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I love eating Salads because as we all know its good for health. Thanks for sharing detailed recipe.
Looks yummy!!!

Very useful article.. keep writing like this

This post SUMMER SPINACH SALAD WITH TOMATO is very well explained I will give it a try.

Perfect. You somehow manage to inspire your readers to eat healthily always:)

I totally agree that sometimes we need idea inspiration. I find when it’s back to school it’s every day that I need inspiration and your Summer Spinach Salad with Tomato is inspiring me!! Love this recipe, Aggie!

This site has always been helpful. Thanks for providing the information about

chopped tomato and spinach salad

Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Cost: $12.96 /serving

Author : Aggie Goodman

Ingredients

Instructions

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