Chunky Guacamole

Name: Chunky Guacamole
Prep time: 15 min
Total time: 15 min
Ingredients: 1/2 medium white onion, very finely chopped; 2 -3 serrano peppers, stemmed, seeded and very finely chopped; 1 large tomatoes, cored and very finely chopped; 1 garlic clove, peeled and very finely chopped; 10 sprigs fresh cilantro, chopped; 3 medium avocados (preferable Haas); 1/2 teaspoon salt; 1/2 lime, juice of

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 3

Cost: $6.34 /serving

Author : Ms B.

low protein low cholesterol less 15 mins

Ingredients

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1/2 medium white onion, very finely chopped2 -3 serrano peppers, stemmed, seeded and very finely chopped1 large tomatoes, cored and very finely chopped1 garlic clove, peeled and very finely chopped10 sprigs fresh cilantro, chopped3 medium avocados (preferable Haas)1/2 teaspoon salt1/2 lime, juice of

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Instructions

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Step 1

In a medium-size bowl, mix the finely chopped onion, tomato, chiles, garlic and cilantro.

Step 2

Close to the time you are going to serve, halve the avocados lengthwise by cutting from the stem to flower ends, around the pits.

Step 3

Twist the avocado halves in opposite directions to loosen the meat from the pits, then scoop out the pits.

Step 4

Scrape the avocado pulp from the skins and add it to the bowl.

Step 5

Using your hand, a fork or a spoon, roughly mash the avocado while mixing in the other ingredients, making a coarse, thick mass.

Step 6

Flavor with salt, then enough lime juice to add a little zing.

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