Name: Citrus Sunrise Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup unsweetened refrigerated coconut milk (such as Silk); 1/4 cup fresh orange juice; 1 small banana, frozen; 1/2 cup frozen mango; 1/2 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped walnuts

With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package.

Citrus Sunrise Smoothie

coconut milk (such as Silk)

orange juice

banana, frozen

mango

plain 2% reduced-fat Greek yogurt

walnuts

With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango.
Make a Citrus Sunrise Smoothie

Citrus Sunrise Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1.5

Cost: $14.38 /serving

Author : Cooking Light

Ingredients

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