Step 1

Stir the oats and egg whites together in a mixing bowl.

Step 2

Spray a non-stick pan (yes, it has to be non-stick) with about 1/4 tsp. olive oil. It's not much at all. Just a very light mist.

Step 3

Ladle 3 pancakes onto your pan and cook like a regular pancake. Each pancake should be approximately 1 scant ladle full. Depending on the size of your ladle, you should get about 7 pancakes out of it.

Step 4

Spray with the last half of the oil, and ladle on your last 3 pancakes.

Step 5

You can serve this with any clean toppings you like. But I prefer to eat them plain like a piece of toast. Once they've cooled down, you can just grab and go!