Stovetop Recipe: Combine all ingredients in a pot or skillet. (If desired, you can brown the onion in a little oil first.) Cook over medium heat—stirring occasionally—until sauce has thickened and carrots are tender. Add water or milk of choice to thin down sauce as needed. Crock Pot Recipe: Combine all ingredients in a slow cooker or crockpot and cook on low for 6 hours or until vegetables are soft.View Nutrition Facts