Coho Salmon Fillets

Name: Coho Salmon Fillets
Prep time: 5 min
Cook time: 4 min
Total time: 14 min
Ingredients: Two 6-ounce coho salmon fillets, 1 1/8- to 1 1/4-inches thick, pin bones removed; 2 teaspoons vegetable oil; 1/4 teaspoon kosher salt; Freshly ground black pepper

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Prep Time: 5 minutes

Cook Time: 4 minutes

Total: 14 minutes

Servings: 2

Author : Alton Brown

easy main dish main dish easy lunch recipes

Ingredients

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Two 6-ounce coho salmon fillets, 1 1/8- to 1 1/4-inches thick, pin bones removed2 teaspoons vegetable oil1/4 teaspoon kosher saltFreshly ground black pepper

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Instructions

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Set a 10-inch nonstick saute pan over medium heat. Brush each fillet with the oil and sprinkle with kosher salt and black pepper. Place the fillets in the pan flesh side down. Cook for 2 minutes. Turn each fillet over and continue to cook for another 2 minutes. Transfer the fillets to a plate, cover loosely with foil, and allow to rest for 5 minutes before serving.