Cold-Busting Soup

4.8

(20)

happyhealthymama.com
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Prep Time: 10 minutes

Cook Time: 40 minutes

Total: 50 minutes

Servings: 8

Cold-Busting Soup

Ingredients

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Instructions

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Step 1

In a large soup pot, heat about a tablespoon of oil over medium heat.

Step 2

Add your onion and and cook until the onion is soft and translucent, about 8 minutes.

Step 3

Add the sweet potato and stir so it is coated with some of the oil. Allow to cook about 5 minutes. Add the cauliflower, garlic, stock, parsley, thyme, cayenne, salt and pepper, and bring to a boil.

Step 4

Lower heat and simmer about 20-25 minutes.

Step 5

Add the kale and lemon juice and cook until the kale is wilted, about 5 more minutes.

Step 6

Stir in the dash of cinnamon and serve.

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