Copy Cat Cava Mediterranean Grain Bowl

Name: Copy Cat Cava Mediterranean Grain Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1/2 cup brown rice (70 g)- (I always use the frozen brown rice from Trader Joe’s); 75 g arugula (favorite bagged arugula is Trader Joe’s); 100 g grilled Greek Chicken; 100 Greek Salsa; 30 g tzatziki (or use Trader Joe’s tzatziki or avocado tzatziki!); 40 g hummus (I used Hope brand jalapeno cilantro- only 2.5 fat for 2 tbs so if you want the macros to match, try and find one similar! The Trader Joe’s eggplant hummus is great for only 2 fat.); 25 g easy pickled red onion; 25 g quick pickled cabbage (After referencing the pickled onion recipe, just pour some of the same pickling juice over sliced purple cabbage for about an hour. Or however minutes you have! Even a litle helps.); 14 g of fat-free feta (Trader Joe’s sells one!); Extra mint; Squeeze of lemon

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 1

Cost: $13.57 /serving

Author : Lillie

greek chicken greek salsa

Step 1

Toss brown rice and arugula in a large bowl.

Step 2

Top with leftover grilled Greek Chicken, Greek Salsa, tzatziki, hummus, pickled onion and cabbage.

Step 3

Add extra feta, mint, and a squeeze of lemon and close your eyes and dream that you’re at Cava.