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Export 8 ingredients for grocery delivery
Step 1
Preheat the oven to 425°.
Step 2
Pat the hens dry inside the cavity and on the outside with paper towels. Set them aside.
Step 3
In a medium-sized bowl, mix together the garlic, lemon zest, rosemary, thyme, paprika, salt, pepper, and oil until combined.
Step 4
Evenly divide the garlic and herb rub between the hens and coat them on all sides and in the cavity.
Step 5
Tuck the wings behind the hen and tie the drums together using butcher’s twine.
Step 6
Transfer them to a roasting pan on a rack, and using a spatula scrape all the remaining herb and garlic oil rub onto the top of the hens.
Step 7
Bake in the oven on a lower rack at 425° for 50-60 minutes or until the thickest part of the breast reads 163° to 165°.
Step 8
Remove the game hens and rest for 2 to 3 minutes.
Step 9
Cut the hens in half along with the spice, or serve them whole with optional garnishes of lemons, fresh rosemary, and thyme.
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