These Cottage Cheese Egg Muffins are a high-protein breakfast option that can be prepped ahead of time and eaten on the run! They're a fun change from traditional egg cups!

Cottage Cheese Egg Muffins Recipe

diced vegetables (peppers, mushrooms, green onions, etc.)

cooked chicken, bacon, chicken sausage or beans

c kale, finely chopped

eggs

cottage cheese

cheese,

Optional seasonings- salt, pepper, paprika, cayenne pepper, Montreal Chicken Seasoning, etc.

Combine eggs, cottage cheese and cheese in a large bowl. Blend the eggs and cottage cheese first if you want to.

Stir in meat/beans and veggies and season as desired.

Spoon into a well-greased muffin tin. I fill my tins pretty full and usually make about 9 muffins.

Bake at 375 degrees for 25- 30 minutes or until eggs are set.

I love the ideas of these- packed with protein and the black beans and cottage cheese (I strained the cottage cheese before adding) are a great idea. I like my food with a kick, so I added in some diced jalapeno chicken sausage and some Sriracha sauce. For the veggies, I used the spinach and mushrooms. Unfortunately, mine stuck to the paper cups, so I will try greasing the pan and not using the cups next time. The flavor of these were great and the beans gave it a real muffin-like texture. I like to prepare my food for the work week, so I can just "grab &amp; go" in the morning. I will be using this recipe as one of my staples. Thanks!

So good! I was worried about cottage cheese in there but heard I should try it . I think what puts these over the top is the steak seasoning!

cottage cheese egg muffins recipe

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 10

Author : Lindsay

Ingredients

Instructions

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